Serving Washington DC and MD  

Serving Washington DC and MD  

Serving Washington DC and MD  

Optimal sport



At OSF, Our Goal Is To Help You Reach Yours...

You may have tried different workout and diet plans in the past with no success, or you want to start a fitness routine but barely have the time or motivation to commit to one.

Obinna has over 9 years of experience in the field, relevant educational background, and a dedication to fitness and strength training. Obinna's experience includes a Bachelor of Science (BS) degree in Exercise and Sports Science which he received from Frostburg State University in 2012. Obinna is a Certified Personal Trainer for Special Populations by American Fitness Professionals & Associates (AFPA). He holds CPR, AED & First Aid certifications.

If so, you’re not alone. Recent studies conducted by the Center for Disease Control and Prevention concluded that only 23% of adults in the US get enough exercise. We understand that working a 9 to 5 or being a full-time Mom leaves little or no time for anything else but a healthy lifestyle is a necessity, not a luxury.

Let's help you achieve your fitness goals. We’re aware that different groups of people desire different results so our programs are designed to fit your specific fitness needs. We promise to work at your own pace to ensure you're not overwhelmed at any point in your fitness journey.

Get in touch with our Health & Wellness Coach


Personal Fitness Trainer/ Wellness Coach 
Serving Washington D.C & Maryland

At Optimal Sport and Fitness, our main objective is to create bespoke fitness plans that get you the best results- no excuses! Our team of highly-trained coaches are committed to guiding you to where you want to be- whether it's getting you in shape, or helping you master your nutrition, we're up to the task.

Optimal Sport and Fitness will be providing fitness and wellness services in the District of Columbia and Maryland. We'll be partnering with private gyms/studios, recreational centers, commercial gyms, and utilizing venues such as public parks and 24-hour fitness centers to deliver the best training sessions to our wide range of clients.

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Kickstart Your Confidence With Our Fitness Programs

Optimal Sport and Fitness is built on diversity and inclusion. Our clients include everyone from the elderly to persons with Intellectual and Developmental Disabilities (I/DD).

We have designed a range of products and services to fit diverse categories. Click on the link below to discover the right product for you.


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What Makes Optimal Sport and Fitness Stand Out

Author: Optimal Sport and Fitness

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Author: Optimal Sport and Fitness

Announcing the launch of our new website.

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Health, Fitness & Wellness Coach serving the District of Columbia & Maryland

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